STRAIGHT TALKING

Honest perspectives on real food, wellness, performance and more. No fads. No fluff. Just useful information for people who care about what they eat.
Coddled Eggs with Caramelised Onions, Gruyère and Rib Cap
Coddled Eggs with Caramelised Onions, Gruyère and Rib Cap

Sat combines the salty intensity and sumptuous buttery flavour of our Rib Cap jerky with the richness of Gruyère cheese and the deep sweetness of caramelised onions for his Coddled Eggs.

 Sat Bains
Sat Bains 01 April 2026
Read More
Shakshuka with Beef Crumble, Leeks and Smoked Chilli
Shakshuka with Beef Crumble, Leeks and Smoked Chilli

The crispy edges, fatty bites, chewy morsels of our Beef Crumble release a deep flavour that seasons the eggs from the bottom up. You get the sweetness of the leeks, the kick of smoked chilli, and the unmatched umami of our grass-fed beef.

 Sat Bains
Sat Bains 01 April 2026
Read More
Chuck Steak, Spinach and Feta Tortilla
Chuck Steak, Spinach and Feta Tortilla

A high-protein brunch packed with flavour. The jerky adds texture and the feta adds seasoning, meaning you need less salt.

 Sat Bains
Sat Bains 30 March 2026
Read More
Wagyu Punta Negra Egg Butty
Wagyu Punta Negra Egg Butty

A brilliant sandwich for breakfast using Mason's Meats Wagyu Punta Negra.

 Sat Bains
Sat Bains 30 March 2026
Read More
Mason’s Meats Rump Jerky Butter With Shallots & Anchovy
Mason’s Meats Rump Jerky Butter With Shallots & Anchovy

This is a perfect accompaniment to a beautiful grilled Ribeye steak. The butter will keep up to 1 week in the fridge or freeze in portions of 75 grams. This is a great compound butter that can be used for all sorts of meats.

 Sat Bains
Sat Bains 16 March 2026
Read More
Sat Bains’ XO sauce for meat & fish, the Mason’s way
Sat Bains’ XO sauce for meat & fish, the Mason’s way

This is my XO sauce, one of my all-round go-to’s for meat and fish. I encourage you to make this and store it, as it will keep for months in the fridge in a sealed container.

 Sat Bains
Sat Bains 09 March 2026
Read More
Mike's Short Rib Stew Recipe
Mike's Short Rib Stew Recipe

A delicious and hearty stew that builds layers of flavour using short ribs, tallow and rich beef broth.

Michael Mason
Michael Mason 07 October 2025
Read More
Mike’s Meat Spread Recipe
Mike’s Meat Spread Recipe

Made with our legendary meat sticks and a few simple ingredients, Mike’s Meat Spread is perfect for topping, dipping or spreading on just about anything - fried eggs, burgers, crackers. 

Michael Mason
Michael Mason 10 July 2025
Read More